QINGHE

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The Nine Constitutions

Nine traditional patterns. One more personal perspective.

Within the constitution framework used by QINGHE, patterns are organized into nine broad types.

These categories are traditional wellness concepts. They are not medical diagnoses, diseases, or scientifically established biological classifications.

Balanced

平和质 · Balanced Constitution

Traditionally associated with relative balance, adaptability, and stable everyday functioning.

The Balanced pattern is generally described in TCM constitution theory as having fewer pronounced constitutional tendencies.

Qi Deficiency

气虚质 · Qi Deficiency Constitution

Traditionally associated with patterns such as lower perceived vitality, sensitivity to exertion, and a preference for gentler rhythms.

The term “Qi Deficiency” is a traditional TCM classification and does not mean that a medically measurable substance called “Qi” has been found to be deficient.

Yang Deficiency

阳虚质 · Yang Deficiency Constitution

Traditionally associated with greater sensitivity to cold and a preference for warmth.

“Yang Deficiency” describes a traditional constitutional pattern and is not equivalent to a medical diagnosis.

Yin Deficiency

阴虚质 · Yin Deficiency Constitution

Traditionally associated with patterns involving perceived dryness, warmth, and restlessness.

These characteristics are presented according to traditional TCM theory and should not be interpreted as evidence of disease.

Phlegm-Dampness

痰湿质 · Phlegm-Dampness Constitution

Traditionally associated with sensations of heaviness, sluggishness, or other patterns described within TCM as “dampness.”

In this context, “phlegm” and “dampness” are traditional theoretical terms and do not necessarily refer to literal mucus, fluid retention, or a medical condition.

Dampness-Heat

湿热质 · Dampness-Heat Constitution

Traditionally associated with a combination of characteristics described in TCM using the concepts of dampness and heat.

These terms belong to the traditional TCM framework and are not biomedical diagnoses.

Blood Stasis

血瘀质 · Blood Stasis Constitution

Traditionally associated with patterns described in TCM as reduced smoothness or circulation within its theoretical system.

A “Blood Stasis” result does not mean that you have a blood clot, vascular disease, impaired circulation, or any other medical condition.

Qi Stagnation

气郁质 · Qi Stagnation Constitution

Traditionally associated with patterns involving emotional sensitivity, tension, or fluctuations in subjective wellbeing.

This classification is not a mental health diagnosis and should not be used to assess or treat psychological or psychiatric conditions.

Special Constitution

特禀质 · Special Constitution

Traditionally associated with heightened individual sensitivity or distinctive responses to environmental factors.

A Special Constitution result does not diagnose allergies, immune disorders, intolerances, or other medical conditions.

More than one pattern

Human experiences rarely fit perfectly into a single category.

Your answers may show characteristics associated with several constitutions. QINGHE highlights the pattern most strongly reflected in your assessment while your report may also discuss relevant secondary tendencies.

Constitution results can also change when your answers, circumstances, habits, or perceptions change.

They should be understood as tools for reflection within a traditional framework — not permanent labels.